What do you choose
Each activity and/or package includes a cognitive interview to understand whether to take this path together and whether the tool meets your needs.
Ongoing activities
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(DUPLICARE) (DUPLICARE) (DUPLICARE)
Le Costellazioni Familiari sono state create da Bert Hellinger, psicologo e scrittore tedesco e trattano del proprio sistema familiare, che è in grado di influenzare ciascuno di noi, fino a farci mettere in atto inconsciamente alcune dinamiche che ci causano sofferenza e che non ci appartengono, e che con il tempo diventano nodi che ci…
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Rooted in feeling – Centered in action (DUPLICARE)
Weekly anti-stress bioenergetics practice integrated with body movement experimentation
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RELATIONHIPS: MIRRORING GAMES THAT TRANSFORM
3 appointments on the theme of the couple’s relationship, where the couple becomes a real mirror and therefore a tool for observing each other, getting to know each other and entering into an evolutionary process, bringing new dynamics into the relationship and/or new modalities in themselves and in the couple. 26/02 – Merger – Abandonment…
Theme packages
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Stress/anxiety management
Your heart beats wildly, your breathing becomes short, you feel cold hands, and you come to apnea and everything freezes. You sleep poorly at night and wake up already with strong acceleration and not knowing what to do…
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Being present to oneself and feeling & knowing one’s emotions
The path of selfawareness/presence to self is a profound journey toward self-knowledge, a process that begins with perceiving, feeling and recognizing yourself by naming your bodily sensations, emotions and inner experiences, thus paving the way for self-management.
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Dance between the Masculine and the Feminine
The feminine and masculine, with their well-defined characteristics rooted in centuries, are present in each of us, often in an unbalanced dialogue where one side overpowers the other, affecting interpersonal relationships, especially with the opposite sex.
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Boundary exploration
It is often said that saying YES to others is a NO to ourselves. How so, what happens? Do you feel that in relationships (of any kind – personal/professional) you lose yourself? That you give more priority to the needs of others and what they want? Can’t quite discern what you want or can’t communicate…
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Work – Life Integration
The advent of smartworking along with the increased speed of demands have profoundly redefined our work spaces and times, bringing to the forefront the need for a new integration in the delicate work-life balance.