MORNING ONLINE BODY PRACTICE BIOENERGETICS
Monday 8.00 am – 8.50 am CET
ENGLISH / ITALIAN SPEAKING
Oct 7th/14th/21st/28th
Nov 4th/11th/18th/25th
Dic 2nd/ 9th/16th/23rd
A time TO WAKE UP and FIND THAT CLARITY, ASSERTIVENESS and FOCUSED ENERGY to face the day and the week.
Through BODY MOVEMENT, BREATHING and
VOICE:
– We connect and release muscular tension
– “SHIFT” from intrusive anxiouse thoughts, entering a new perspective for the day
– Step in a more grounded and centered energy and mood.
Booking is needed
Free donation from 10 euro up