Boundary exploration

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INDIVIDUAL MEETINGS

Boundaries – lets explore

It is often said that saying YES to others is a NO to ourselves. How so, what happens?
Do you feel that in relationships (of any kind – personal/professional) you lose yourself? That you give more priority to the needs of others and what they want? Can’t quite discern what you want or can’t communicate and share it?
There are some personalities that have very fragile boundaries and merge into the other person. For them it is hard to stay on themselves, and it can be that they allow the other person to guide and make decisions for their lives.
You are afraid of disappointing that person, hurting them, falling out of love, or losing value if you are not in a constant movement that always assumes a YES to the other person, obeying what you feel-or think-others expect of you. This, however, leads to you saying NO to you, not doing and saying what would be good for you, and finally losing yourself in the other person. In trying to please other people we get out of loyalty to ourselves and our authenticity and stop meeting our own needs, in fact maybe we don’t even feel them because we are more attentive to other people’s needs. And we are talking about any kind of relationship: work, love, family and the simplest everyday.
A time and space to return to yourself, to observe the issue of boundaries and slowly, through the body and feeling yourself walk towards the strengthening them and allowing the body to be your guide to your sensing and choosing.

Individual session cost – 90,00€ (vat included)
3 session pack – 255,00€ (vat included) – we get in touch
6 session pack – 475,00€ (vat included) – let’s deepen
10 session pack – 750,00€ (vat included) – we walk in transformation

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